Core Circuit Workout #coreworkouts
Share on Facebook Share on Pinterest Share on Twitter

Core Circuit Workout #coreworkouts



Hit every area of the core in this challenging total core workout. You'll also build arm strength. If you're advanced, go for 4 rounds, beginners can start with 2 rounds.

Try this killer core circuit workout to challenge your entire core as well as your arms and shoulders. Equipment needed: stability ball and weight plate

DK